This guide covers Jack in the Box sauces with prices and calories checked in November 2026.
Jack in the Box has about a dozen dipping sauces: Good Good Sauce, Buttermilk House (ranch), Bacony Buttermilk Ranch, Creamy Avocado Lime, BBQ, Honey Mustard, Honey Garlic Sriracha, Sweet N’ Sour, Frank’s RedHot Buffalo, Taco Sauce, Fire Roasted Salsa and Secret Sauce. One or two come free with strips, nuggets and tacos; extra cups may cost a small fee.
Prices last checked: November 2026 · Before tax · Prices vary by location · By Richard · How we check prices
Jack in the Box dipping sauces: full list
Here are all the sauces at Jack in the Box, with what each one tastes like.
| Sauce | Flavor | Calories |
|---|---|---|
| Jack's Good Good Dipping Sauce | Tangy, a little spicy; the house favorite | 110 |
| Buttermilk House (Ranch) | Classic cool ranch | 110 |
| Jack's Bacony Buttermilk Ranch | Ranch with smoky bacon bits | 90 |
| Creamy Avocado Lime | Bright lime, creamy, mild jalapeño | 110 |
| BBQ Sauce | Smoky and slightly sweet | 40 |
| Honey Mustard | Sweet honey with mustard tang | 45 |
| Honey Garlic Sriracha | Sweet heat with garlic | 35 |
| Sweet N' Sour | Sticky, sweet, mild | 35 |
| Frank's RedHot Buffalo | Vinegar-based buffalo heat | 5 |
| Taco Sauce | Mild tomato-chili sauce for tacos | |
| Fire Roasted Salsa | Chunky, mild salsa (breakfast burritos) | 10 |
| Secret Sauce | Tangy burger sauce | 30 |
| Marinara | Tomato dip (with mozzarella sticks when offered) |
Best sauce for each item
| Order | Best sauce |
|---|---|
| Chicken strips / nuggets | Good Good Sauce or Honey Mustard |
| Curly fries | Buttermilk House ranch |
| Tacos | Taco Sauce |
| Egg rolls | Sweet N’ Sour |
| Stuffed jalapeños | Creamy Avocado Lime |
| Breakfast burrito | Fire Roasted Salsa |
Good Good Sauce
Jack’s signature dip: creamy, tangy and a little spicy. It is the most requested sauce and the one most reviewers rank first.
Lowest-calorie sauces
Frank’s RedHot Buffalo (5), Fire Roasted Salsa (10), Sweet N’ Sour (35) and Honey Garlic Sriracha (35). The creamy sauces are 90–110 calories each.
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Best Jack in the Box sauce for each item
- Curly fries: Jack’s Good Good Dipping Sauce or Buttermilk House ranch.
- Chicken strips and nuggets: Honey Mustard, BBQ or Honey Garlic Sriracha.
- Egg rolls: Sweet N’ Sour.
- Tacos: Taco Sauce, or Creamy Avocado Lime for something fresher.
- Breakfast burritos: Fire Roasted Salsa.
- Stuffed jalapeños: Buttermilk House ranch to cool them down.
Dippable items like strips and nuggets usually come with a sauce, and some stores charge a small fee for extra cups. Ask at the window or add them in the Jack app.
Lowest calorie sauces
Frank’s RedHot Buffalo is about 5 calories per cup and Fire Roasted Salsa about 10. Honey Garlic Sriracha and Sweet N’ Sour are about 35, and BBQ about 40. The creamy sauces, like ranch and avocado lime, are about 90–110.
Bottom line
- Jack in the Box sauces range from the house Good Good Dipping Sauce to buffalo, BBQ and ranch.
- If you’re counting calories, the lighter Jack in the Box sauces are buffalo, salsa and BBQ.
Jack in the Box sauces: FAQs
What sauces does Jack in the Box have?
Good Good, ranch, Bacony Ranch, Creamy Avocado Lime, BBQ, Honey Mustard, Honey Garlic Sriracha, Sweet N’ Sour, Buffalo, Taco Sauce, Salsa and Secret Sauce.
What is the best Jack in the Box sauce?
Good Good Sauce is the fan favorite.
Are Jack in the Box sauces free?
One or two come free with dippable items; extra cups may cost a small fee, set by each store.
Can you buy Jack in the Box sauce?
You can order extra dip cups in store or in the app; bottles are not sold in grocery stores.
Related guides
Official source: Jack in the Box menu on jackinthebox.com. Prices on this page are independent averages and may differ from your restaurant.
Jack in the Box Prices is an independent guide and is not affiliated with, endorsed by, or sponsored by Jack in the Box Inc. Prices are averages and can differ at your local restaurant, in the Jack app, and on delivery apps.