Breakfast Jack Price & Calories

This guide covers Breakfast Jack price with prices and calories checked in November 2026.

A Breakfast Jack costs about $3.29–$3.49. Bacon and Sausage versions cost a little more. The classic has egg, ham and American cheese on a bun, about 410 calories.

Prices last checked: November 2026 · Before tax · Prices vary by location · By Richard · How we check prices

Toasted sandwich with melted cheese – representative photo for Breakfast Jack price
Representative photo for Breakfast Jack Price & Calories. Prices and portions vary by restaurant.

Price and calories

ItemSizePriceCalories
Breakfast Jack1 sandwich$3.29–$3.49410
Bacon Breakfast Jack1 sandwichCheck app380
Sausage Breakfast Jack1 sandwichCheck app620

Why it's the best value breakfast

Under $3.50 for a hot egg sandwich, served all day. Add a hash brown for about $2 and you have a full breakfast for under $6.

Breakfast Jack nutrition

Nutrition (Jack in the Box 2026 US figures)
ItemCaloriesProteinCarbsFat
Breakfast Jack41016 g26 g25 g
Bacon Breakfast Jack38017 g30 g21 g
Sausage Breakfast Jack62021 g47 g39 g
Hash Brown1902 g17 g13 g

The Bacon Breakfast Jack is actually lighter than the classic (380 vs 410 calories). The sausage version is much heavier at 620.

Breakfast Jack vs other breakfast sandwiches

SandwichApprox. priceCalories
Breakfast Jack$3.29–$3.49410
Sausage Croissant$4.49–$5.29710
Supreme Croissant$4.99–$5.79790
Loaded Breakfast Sandwich$5.99–$6.29690
Sourdough Breakfast Sandwich$5.29810

The Breakfast Jack is the cheapest egg sandwich by about $1–$3. If you want more protein, the Loaded Breakfast Sandwich has 35 g against 16 g.

Cheap breakfast ideas with a Breakfast Jack

  • Breakfast Jack + hash brown: about $5.28–$5.78.
  • Breakfast Jack + 2 tacos: about $5.08–$5.48 (a popular late-night order).
  • Two Breakfast Jacks: about $6.58–$6.98 for 32 g of protein.

How to order

  1. Open the Jack app (or jackinthebox.com) and choose your nearest restaurant — prices load for that store.
  2. Find Breakfast Jack in the menu and tap Customize to add or remove toppings.
  3. Check the Offers tab before checkout; app deals often beat the menu-board price.
  4. Pick up at the counter or drive-thru to avoid delivery markups of 10–30%.

Breakfast Jack nutrition

The standard Breakfast Jack (egg, ham and American cheese on a bun) has about 410 calories and 16 g of protein. The Bacon Breakfast Jack is about 380 calories, and the Sausage Breakfast Jack about 620 calories because of the sausage patty.

At $3.29–$3.49, it’s the cheapest breakfast sandwich on the menu, and it’s served all day at most locations.

  • Make it a meal: add a hash brown ($1.99–$2.29) and a coffee ($2.19).
  • For kids: the Kid’s Breakfast Jack has about 350 calories.
  • Two for one hungry person: two Breakfast Jacks still cost less than most breakfast combos.

Breakfast Jack vs other breakfast sandwiches

The Sausage Croissant costs about $4.49–$5.29 and the Supreme Croissant about $4.99–$5.79. The Breakfast Jack is smaller but much cheaper, which is why it’s on most lists of the best value items at Jack in the Box.

Bottom line

  • The Breakfast Jack price is about $3.29–$3.49 for one sandwich.
  • Compared with other breakfast sandwiches, the Breakfast Jack price makes it the cheapest pick on the morning menu.
  • Confirm the Breakfast Jack price at your store in the Jack app before you order.

Breakfast Jack price: FAQs

How much is a Breakfast Jack?

About $3.29–$3.49.

Is Breakfast Jack served all day?

Yes, at most locations.

What is on a Breakfast Jack?

A fried egg, ham and American cheese on a toasted bun.

How many calories are in a Breakfast Jack?

About 410.

Is there a kids Breakfast Jack?

Yes, the Kid’s Breakfast Jack (350 calories) is on the kids menu.

Written by Richard · Editor, Jack in the Box Prices

Richard checks Jack in the Box prices every month in the Jack app and against public price trackers, orders the food he writes about, and keeps receipts as proof of price. Spot a wrong price? Tell him and it gets fixed within 48 hours.

About Richard · How prices are checked

Related guides

Official source: Jack in the Box menu on jackinthebox.com. Prices on this page are independent averages and may differ from your restaurant.

Jack in the Box Prices is an independent guide and is not affiliated with, endorsed by, or sponsored by Jack in the Box Inc. Prices are averages and can differ at your local restaurant, in the Jack app, and on delivery apps.